Progress
My goals during these 100 days focus on wealth and wellness.
Here’s my weight loss progress so far…
- 12/19/2011 215
- 12/20/2011 213
- 12/26/2011 212
- 12/31/2011 211
- it’s 2012!
- 1/03/2012 210
- 1/04/2012 208 (bought a body fat scale!)
- 1/05/2012 207 @ 36%
- 1/06/2012 206 @ 35%
- 1/07/2012 206 @ 34% <— 1st Cheat
- 1/08/2012 208 @ 36% (followed gain)
- 1/09/2012 207 @ 35%
- 1/10/2012 206 @ 36%
- 1/11/2012 205 @ 35%
- 1/12/2012 204 @ 35%
- 1/13/2012 203 @ 34%
- 1/14/2012 202 @ 34% <– 2nd Cheat
- 1/15/2012 206 @ 35% (more gains)
- 1/16/2012 205 @ 34%
- 1/17/2012 205 @ 34%
- 1/18/2012 203 @ 34%
- 1/19/2012 202 @ 33%
- 1/20/2012 201 @ 33%
- 1/21/2012 200 @ 33% <– MINOR cheat
- 1/22/2012 206 @ 34%
- 1/23/2012 205 @ 34%
- 1/24/2012 204 @ 34%
- 1/25/2012 201 @ 33%
- 1/26/2012 200 @ 33%
- 1/27/2012 201 @ 33%
- 1/28/2012 202 @ 33% <– Cheat Day
- 1/29/2012 201 @ 34%
- 1/30/2012 202 @ 33%
- 1/31/2012 201 @ 34%
- 2/01/2012 202 @ 33%
- 2/02/2012 201 @ 33%
- 2/03/2012 200 @ 34%
- 2/04/2012 200 @ 33% <— Cheat Day
- 2/05/2012 204 @ 35%
- 4/02/2012 197 @ 31%
- 4/03/2012 195 @ 30%
- 4/23/2012 …190?…
I’m not going to overanalyze the cheats but have seen temporary spikes so may space cheat days further, like every 10 days or so. Either way this is good!
(update to above, whatever I’m doing is working!)…
The ramblings of a crazy man? Possibly...
This is Darren Williger and I am taking a look at what I can accomplish in the next 100 days, both personally and professionally.
September 2010 I had this thought - WOW there\'s just over 100 days left this year. Then I realized all my annual goals, professionally and personally - and said \"Darren, it is time\". A GoDaddy coupon code encouraged me to pull the trigger on this new domain and had the site up in minutes.
December 2011 seemed like an awesome time to do this exercise again! Over the next 100 days I will be taking a more serious look at my health and wealth, learning to focus more on what\'s important, and scheduling everything in my life for maximum productivity. I\'ll share details here, mostly to hold myself accountable and track my results on achieving greatness!
I\'m totally immersed in my new career and focused on learning more daily. It\'s been an incredible shift these past few months. On the side I\'m going to be exercising, writing, making more videos, photographing meals, tweeting, speaking and eating. Looking to minimize unproductive time sucking activities.
I\'m limiting my side business focus to weekends as I ramp up my new career. New blog coming soon, appropriately named Saturday Night Marketing. I\'m very excited!
It has been one helluva year so far - many challenges, and some frustration sweat and tears along the way - additionally, many net new opportunities have unfolded as several old ones fall by the wayside. Seems this pattern has repeated in life relationships as well.
I am so excited and grateful for all the incredible opportunities I\'ve been afforded and ones I will continue to create for myself. I\'m not going to allow anyone or anything (including myself) get in the way of the success and greatness I deserve!
Thanks for joining me on this journey!